Strengthen your Mental Fitness for Professional Success

When your mind works against you

Have you been there: I should have… but no time, too many appointments, no money, no clear positioning, no niche, beads of sweat before presentations in interviews, speeches in front of large or small groups, job interviews or important negotiations? Whatever the situation, it’s the saboteurs who turn you down and whisper doubts into your mind. You can get these self-doubts under control. It’s simple: just as you train your athletic fitness every day, you can train your mental fitness every day.

Mental strength for a positive future

Many people find themselves in these situation and it is completely normal to develop self-doubt. It is not uncommon for fears about the future to arise in situations of uncertainity. But the truth is: In most cases, it turns out in hindsight that the situation was a great opportunity to start something new, successful and even better.

Strengthen your self-confidence and overcome challenges

In order to approach a situation in an emotionally positive way, I offer a six-week training course on request in which you can strengthen your mental fitness. Just as you train physical fitness through sport, you can improve your mental fitness through this training. The app we use was developed by Shirzad Chamine, a professor at Stanford University, and has proven itself with very good results. Over 2.000 participants reported after completing the training:

• 83% improved their self-confidence
• 91% were better able to deal with stress
• 90% were able to use their mental and emotional energy more effectively

Start your journey to professional success

If you are interested in this fitness training, simply register for an introductory meeting via the calendar. In this call, I will briefly introduce the program and answer your most important questions. The call is non-binding for you.